About Annie

For a long time, work came first. Asking for help with my health was the turning point.

After more than thirty years in public accounting — including Big 4 years — I knew how to push through. What I didn't know was how to feel like myself again in midlife.

That honest ask led me to the training I now bring to our work. As a National Board-Certified Health and Wellness Coach (NBC-HWC), I'm trained to listen deeply, help you find your own next step, and support change without prescribing a one-size-fits-all plan. My Functional Nutrition Alliance Certified Functional Nutrition Counselor (CFNC) training helps me connect the dots between food, energy, and the rhythms of real life. And my IIN Certified Professional Health Coach training, plus a deep dive into gut health, keeps the whole person — not a single symptom — in view.

These credentials matter because you deserve both warmth and a thoughtful, evidence-informed foundation: a coach who can meet you with curiosity, ask good questions, and help you build sustainable change at a pace you can live with.

You'll find me outdoors when I can, cooking nutritious meals, listening to the most recent health podcasts on a walk, or enjoying my morning routine of yoga, cold plunging, and sauna.

Come as you are. We'll build from there.